EN-Dynamic training means optimum exercising for everyone: men-women, elderly -youngsters, beginners-advanced.
After the automatic set-up with the EN-Track chip-card, the ideal body position can be set. In this correct posture, the body is supported on essential points. Hereby the exercises are executed in an appropriate way: with correct posture and accurate load. Compensation is limited to a minimum. The units are easily accessible, easy adjustable and because of the EN-Track guiding unambiguous to use. Even individuals without training experience will feel very at ease in your center.
There are tests to determine initial values and training protocols linked to these aimed at power, condition, duration, interval or fat burning. On the basis of these tests and objectives, you can plan out a full exercise programme for both patients (medical fitness) and clients (general fitness and well-being). it is possible to have exercise programmes adapted progressively and automatically to the loadability of the user. This adaptation is checked so that overload is avoided. This makes exceptionally well suited for both fitness and medical fitness objectives.
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